Alpiste Canary Seeds - Yellow 453g / 1lb

Yellow Canary Seeds, also known as Alpiste, are naturally high in protein and fiber.

Rich in minerals and vitamins, they make excellent nutritional supplements. Alpiste's unique flavor also makes it a great addition to breakfast cereals and smoothies.

Alpiste Canary Seeds provide an excellent source of calcium, phosphorus, and protein.  They can help maintain overall health and energy. 

Canadian Alpiste Canary Seeds

• Premium Quality 
• De-hulled brown groat
  
• Glabrous (hairless) variety for human consumption
• Silica-free 
• non-gmo
• Product of Canada
• 453g / 1lb

Alpiste Canary seeds nutrient content is higher than that of wheat, oats and barley and is similar in nutrients found in amaranth or quinoa.

Nutritional Profile per 100g

• 21% Protein amino acids
• 6.5% Fat
• 60% Carbohydrates
• 6.5% Fiber
• rich source of folate
• High in antioxidants & plant sterols
• high in β-carotene
• Vitamin E 2.8 mg/100g
• 399 kilocalories
• 50 mg of calcium
• 664 mg of iron
• 400 mg of phosphorus 

How to use Alpiste Canary Seeds

Alpiste is a simple, nutritious, sugar free, gluten-free plant based ingredient that can be used in vegan, vegetarian, and meat-free dishes. 

You can also use Alpiste to make a traditional drink called leche de alpiste otherwise known as Canary seed milk.